HeartWind BodyWorks, LLC

About Chris Grider

Licensed Massage Therapist, Reiki II certified, BodyTalk Access certified

Graduated from the Massage Therapy Institute of Colorado in 2009

What a joy and privilege to move through Life!  Sometimes we don't always feel so joyful.  Aches, pains, injuries, and movement dysfunction can affect our ability to engage Life fully.  Reducing stress, decreasing unnecessary tension in muscles, and addressing posture and movement patterns can help us achieve optimal health and comfort.

The bodywork I do is a blending of skill sets client-tailored to provide effective results and support beneficial change.  These include Swedish massage, Deep Tissue massage, Neuromuscular therapy (NMT trigger point), Myofascial therapy, and Sports massage incorporated to facilitate ease in posture and function.

I am Reiki II certified.  The energy work I do stems mainly from my Reiki training.

As a competitive athlete and a professional dancer I received a lot of therapeutic bodywork.  Understanding how good it feels to move freely guides me in my devotion to helping facilitate ease and comfort in others through relaxation and mindful body awareness.